Monday, March 9, 2009

A GREEN SMOOTHIE DETOX plus loads of other exciting things!!!

Hello my wonderful Vegan/Vegetarian/Raw family!!!

I am so excited because there are so many things that are going on in my life right now. I am excited about being a RAW vegan! I am excited that I have decided to start a business in creating and preparing RAW food and RAW desserts. I am also going to start speaking about the important benefits on living a RAW vegan lifestyle. I am so excited that my women in the raw website ( is going forward and I have some AMAZING ideas going forth with that. I have a mission that I am also going to need support on. My grandmother has moved here to Phoenix a few months ago and I am going to assist her with some of her eating habits. She has quite a few hurdles to cross such as diabetes, a pace maker, high blood pressure, heart disease, asthma, and a few other things that she is facing. If you have any suggestions on some books, websites, blogs, or any other form of media that I may be able to research and purchase to gain some assistance to what I am going to be doing with changing her diet, I would appreciate it. Also if you yourself have overcome some of these obstacles let me know what tips you may have as well.

I am going to start something that I have been wanting to do for sometime now and that is a smoothie feast/smoothie detox. I was looking through some of my favorite blogs and Eve (thank you) at started my RAW senses to perk up! She had done a video blog on one of her posts where she talks about Victoria Boutenko's book "Green For Life" and how she was doing a 7 days smoothie detox. The wheels started spinning in my head. "You know you have been thinking about doing this for quite some time. You know that you can do anything you put your mind to." And with that the decision is made! Starting on Friday I will be starting my green smoothie feast/detox! I love it!! Anyone who would like to join me during this time......LET'S DO THIS!!!

I'm so excited......and I just can't hide it........I'm about to lose control and I think I like it..... (oops, sorry that's an old Pointer Sister's song). LOL!!! I'm just so excited........


  1. Your excitement is radiating from this post. Great to know that you will be doing the green smoothie detox soon. You can do it! I look forward to seeing how it goes. Take care!

    Best wishes,

  2. Hello! I am also looking to get healthier I was looking in the mirror the other day and saw this sad person and realized I am sad because I do not feel comfortable in my own body. I am looking for a detox plan that will jump start my weight loss.

  3. Hello Anonymous!!! I think you have commented on the right site!! LOL!!! I have been there believe me. It seemed as if I was going no where but down (except for my weight). Then I started out trying vegan, then Raw Vegan. It was and still is the best thing that I have ever done for myself. It is like I gave myseld a gift of life! You can do anything you put your mind to (first remember that). If you are looking for a detox plan as well as a lifestyle change (in eating) then email me and I will give you loads of great information as well as support. You dont have to ever be alone in your journey to pursue an amazing life. My email address is:

    Have an incredible day!

  4. HI! OMG! My best friend has gone raw and is currrently doing a 'Feasting' - I am so impressed with her overall health and radiation of health that I've been inspired to try it, but I don't want to go buy an expensive juicer just yet, so she told me about htis book, Green For Life.. can't find it in store so I've had to order it! Problem is i wanted to start TODAY! :( Do you happen to have any recipes I can try for the next day or so that would get me started?? Thanks!!!! Trish